Tuesday, 22 November 2016

Walking Improves Your Heart Health

A simple walking regimen can go a long way in improving your heart health, say researchers.“We know walking is an excellent form of exercise, but research has been mixed on how successful a walking programme can be in changing biological markers

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://ift.tt/2fmVHO7


from Tumblr http://ift.tt/2f24bf5

No comments:

Post a Comment