Tuesday, 10 January 2017

Nutritional Tips To Maintain Your Curves

Maintaining curves is more about shedding fat in the midsection and toning your muscles in your lower body and upper body. If you have already started workouts like squats, lunges and jumps, your next step is to eat right to favour

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3 Yoga Poses For Better Sleep

According to a new research, it has been observed that daily Yoga practice for at least 30 minutes improves your overall health, letting you have an adequate amount of sleep of 6-8 hours. If your body is lacking a good sleep

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11 Workouts That Enhance Curves

The shape of your body depends partly on your genetics and partly on your diet and fitness routines. Though you can’t tweak your genetics, you can surely tweak your food and exercise in order to look good. Of course, it is

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Stop Doing These To Your Ears; You Might Turn Deaf

Ears are one of the most sensitive parts of our body. Imagine a condition where you cannot hear anything. Frightening, isn’t it? Hence, by now you must have realised that it is very essential to take care of your ears and

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Autoimmune Diseases That Every Woman Should Be Aware Of

A large number of autoimmune diseases are plaguing a number of individuals these days. These are proving to be deadly like cancer and heart diseases but not many of us are aware of these diseases. Today, in this article we shall

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Ward Off Diabetes With This One Natural Effective Remedy!

This article is all about getting rid of diabetes initially without taking in any drugs or medication. In this article, will we will introduce to you a natural remedy to get rid of diabetes effectively. This natural remedy for diabetes has

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Can Jackfruit (Katahal) Actually Prevent And Treat Cancer?

Are you a fan of jackfruit? If the answer is no, then maybe you should consider consuming this nutritious fruit more often, as it has a few surprising health benefits that include treating and also preventing cancer! Known as ‘katahal’, 'halasina

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How Can You Spot A Brain Aneurysm Before It Is Too Late?

A brain aneurysm happens when a weak point in your brain arterial wall bulges and fills with blood. A brain aneurysm is a possibly life threatening condition that could affect a person at all ages. If a brain aneurysm bursts, it

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Life-enhancing Reasons For Including Fish In Your Diet

Yes, there are several amazing health benefits of eating fish and all you need to do is a give a quick read to this article in order to know all about its top health benefits. Fish is considered to be a

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When Do You Really Need An Antibiotic?

Have you been left with a number of health conditions after taking antibiotics? Sure, the medication might have ended your immediate problem, but somehow you were left with bladder infections, yeast infections, indigestion, bloating, etc. that keep coming back. {image-coverimage-10-1484031987.jpg www.boldsky.com}

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Transform Your Body With The Help Of This Amazing Food Pyramid

Food pyramid is a way of remembering the amount of food you need to consume from each group. It is possible to keep a regular healthy tab on your diet with the help of this easy-to-read food pyramid. Use this as

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Include This “Diet Workhouse” In Your Daily Foods & Reap Its Health Benefits

Fiber is considered to be the best “power workhouse” diet that will give you amazing health benefits if included in your daily diet. You might be on a diet, but the feeling of hunger keeps on tugging you no matter what.

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Home Remedy To Treat Dry Cough With Beer Syrup!

If you are someone who has been suffering from persistent dry cough for a while now, in spite of taking certain medications, then you could try this potent beer syrup remedy that can treat dry cough! When people hear someone tell

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Shocking Facts On Gynecomastia (Male Breasts)!

Male Breasts - this phrase in the title would have surprised many of us, right? Well, it it possible for a healthy male to develop breasts? Yes, if he is suffering from a condition known as gynecomastia. Now, it is common

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Symptoms Of Cervical Cancer That Women Need To Observe

Cervical cancer does not cause many noticeable symptoms during the early stages. It usually occurs when the abnormal cells present in the cervix grow out of control. The cervix is present at the lower part of the uterus and it opens

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How To Walk Right To Lose Weight

Walking is the most natural exercise human beings can do. It is the most effortless and inexpensive way to lose weight. But walking the right way matters a lot if you have to burn more fat. The whole point of any

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Signs You Are A Hypochondriac!

A person who suffers from a condition known as hypochondriasis is called a hypochondriac. This condition is a type of anxiety. That is why it is also called as illness anxiety. When a person suffers from imaginary fears related to health,

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Secret Tips To Get 6 Pack Abs, That Actually Work!

If you are a man, who is striving hard to build 6 pack abs, to flaunt a toned and chiselled body, then there are a few secret tips shared by experts that can help you attain your goals, quickly. Now, the

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Tricks To Help You Fall Asleep Fast

There are not many lucky people out there who have zero trouble falling asleep during the night. A lack of adequate, good-quality sleep takes a toll on just about any facet of our lives, from wellness, to mood, to safety to

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Here Are Some Simple Ways In Which You Can Prevent Lower Back Pain

The lower back connects the upper part of the body to the lower part. The lower back provides the body strength and helps it to move. The lower back is utilized in virtually every action of everyday living. {image-coverimage-09-1483965082.jpg www.boldsky.com} Back

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Kids' Asthma Flareups Fall Off After No-Smoking Laws

Title: Kids’ Asthma Flareups Fall Off After No-Smoking Laws
Category: Health News
Created: 1/9/2017 12:00:00 AM
Last Editorial Review: 1/10/2017 12:00:00 AM

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Obamacare Boosts Breast Cancer Screening, Study Finds

Title: Obamacare Boosts Breast Cancer Screening, Study Finds
Category: Health News
Created: 1/9/2017 12:00:00 AM
Last Editorial Review: 1/10/2017 12:00:00 AM

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Do Genes Steer You to a Partner With Similar Schooling?

Title: Do Genes Steer You to a Partner With Similar Schooling?
Category: Health News
Created: 1/9/2017 12:00:00 AM
Last Editorial Review: 1/10/2017 12:00:00 AM

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First Criminal Trial in Meningitis Outbreak Caused by Tainted Steroids

Title: First Criminal Trial in Meningitis Outbreak Caused by Tainted Steroids
Category: Health News
Created: 1/9/2017 12:00:00 AM
Last Editorial Review: 1/10/2017 12:00:00 AM

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'Weekend Warriors' Can Still Stretch Their Life Spans

Title: ‘Weekend Warriors’ Can Still Stretch Their Life Spans
Category: Health News
Created: 1/9/2017 12:00:00 AM
Last Editorial Review: 1/10/2017 12:00:00 AM

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Can Teeth Repair Themselves Without Fillings?

Title: Can Teeth Repair Themselves Without Fillings?
Category: Health News
Created: 1/9/2017 12:00:00 AM
Last Editorial Review: 1/10/2017 12:00:00 AM

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Are Heartburn Meds During Pregnancy Linked to Asthma in Kids?

Title: Are Heartburn Meds During Pregnancy Linked to Asthma in Kids?
Category: Health News
Created: 1/9/2017 12:00:00 AM
Last Editorial Review: 1/10/2017 12:00:00 AM

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Warmer Waters May Mean More Toxic Shellfish

Title: Warmer Waters May Mean More Toxic Shellfish
Category: Health News
Created: 1/9/2017 12:00:00 AM
Last Editorial Review: 1/10/2017 12:00:00 AM

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Study Casts More Doubt on Value of Mammograms

Title: Study Casts More Doubt on Value of Mammograms
Category: Health News
Created: 1/9/2017 12:00:00 AM
Last Editorial Review: 1/10/2017 12:00:00 AM

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Scans Hint at Running's Brain Benefits, Even When Young

Title: Scans Hint at Running’s Brain Benefits, Even When Young
Category: Health News
Created: 1/9/2017 12:00:00 AM
Last Editorial Review: 1/10/2017 12:00:00 AM

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Poverty's Impact on a Child's Mental Health

Title: Poverty’s Impact on a Child’s Mental Health
Category: Health News
Created: 1/9/2017 12:00:00 AM
Last Editorial Review: 1/10/2017 12:00:00 AM

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Special Diet May Be Boon for Kids With Crohn's, Colitis

Title: Special Diet May Be Boon for Kids With Crohn’s, Colitis
Category: Health News
Created: 1/9/2017 12:00:00 AM
Last Editorial Review: 1/10/2017 12:00:00 AM

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'Button' Batteries Pose Serious Risk to Children

Title: ‘Button’ Batteries Pose Serious Risk to Children
Category: Health News
Created: 1/9/2017 12:00:00 AM
Last Editorial Review: 1/10/2017 12:00:00 AM

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Kids' Care May Suffer When Parents Clash With Medical Staff

Title: Kids’ Care May Suffer When Parents Clash With Medical Staff
Category: Health News
Created: 1/10/2017 12:00:00 AM
Last Editorial Review: 1/10/2017 12:00:00 AM

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Health Tip: Coping With Hair Loss

Title: Health Tip: Coping With Hair Loss
Category: Health News
Created: 1/10/2017 12:00:00 AM
Last Editorial Review: 1/10/2017 12:00:00 AM

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Health Tip: Improve Your Diet

Title: Health Tip: Improve Your Diet
Category: Health News
Created: 1/10/2017 12:00:00 AM
Last Editorial Review: 1/10/2017 12:00:00 AM

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Joints Achy? Don't Blame Mother Nature

Title: Joints Achy? Don’t Blame Mother Nature
Category: Health News
Created: 1/10/2017 12:00:00 AM
Last Editorial Review: 1/10/2017 12:00:00 AM

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No Evidence Prevagen Improves Memory: Government Lawsuit

Title: No Evidence Prevagen Improves Memory: Government Lawsuit
Category: Health News
Created: 1/10/2017 12:00:00 AM
Last Editorial Review: 1/10/2017 12:00:00 AM

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Can You Play 'Catch-Up' and Be Healthy?

Title: Can You Play ‘Catch-Up’ and Be Healthy?
Category: Health News
Created: 1/10/2017 12:00:00 AM
Last Editorial Review: 1/10/2017 12:00:00 AM

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Monday, 9 January 2017

Morning Or Evening, Which Is The Best Time To Workout?

What do you prefer for a workout? Does the early rising warm you up or you feel fresh while working out in the evening? In the land of exercises, there are many experts who can actually help us know which is

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Homemade Drink To Reduce Cellulite From Within, That Really Works!

Do you feel too self-conscious to wear short outfits, because of the cellulite on your thighs? If yes, then you must try this homemade drink that can reduce cellulite from within! Cellulite can form in any part of the body, where

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Some Of The Worst Foods For Your Heart

The heart is one of the most vital organs in the human body and its proper functioning is required to lead a healthy life. All the more, if you have a heart problem and suffer from heart diseases. Today in this

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Flat Belly Breakfast Recipe That You Must Definitely Try

Skipping breakfast seems to be an option among many to reduce weight. Little are they realising that this habit is doing them more harm than good. You might find this as a perfect solution to all your weight woes, but you

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Simple Ayurvedic Remedy To Treat Sinusitis

Do you experience bouts of cold and blocked nose quite often? Well, if yes, then you could be suffering from sinusitis and there is a simple ayurvedic remedy that can help treat this condition. Sinusitis can be rather problematic, thanks to

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Symptoms Of Cervical Cancer That Women Need To Observe

Cervical cancer does not cause many noticeable symptoms during the early stages. It usually occurs when the abnormal cells present in the cervix grow out of control. The cervix is present at the lower part of the uterus and it opens

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How To Walk Right To Lose Weight

Walking is the most natural exercise human beings can do. It is the most effortless and inexpensive way to lose weight. But walking the right way matters a lot if you have to burn more fat. The whole point of any

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Signs You Are A Hypochondriac!

A person who suffers from a condition known as hypochondriasis is called a hypochondriac. This condition is a type of anxiety. That is why it is also called as illness anxiety. When a person suffers from imaginary fears related to health,

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iWNnoz


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Secret Tips To Get 6 Pack Abs, That Actually Work!

If you are a man, who is striving hard to build 6 pack abs, to flaunt a toned and chiselled body, then there are a few secret tips shared by experts that can help you attain your goals, quickly. Now, the

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i7NiBo


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Tricks To Help You Fall Asleep Fast

There are not many lucky people out there who have zero trouble falling asleep during the night. A lack of adequate, good-quality sleep takes a toll on just about any facet of our lives, from wellness, to mood, to safety to

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Here Are Some Simple Ways In Which You Can Prevent Lower Back Pain

The lower back connects the upper part of the body to the lower part. The lower back provides the body strength and helps it to move. The lower back is utilized in virtually every action of everyday living. {image-coverimage-09-1483965082.jpg www.boldsky.com} Back

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Here Are Things That Omega-3 Fats Can Do To Your Health

According to latest research, people must have at least two percent of their total daily calories as omega-3 fats. To meet this requirement, a person consuming two thousand calories each day will have to eat at least two grams of omega-3

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Top Foods That Prevent Osteoporosis Risk

Osteoporosis occurs as a result of loss of bone density and tissue, or due to bone loss. The bones tend to become more porous as people age, but some people are at a risk of bone porosity at an earlier age

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Ban These Foods From Your Home If You Want To Avoid Getting Common Cold!

If you or one of your family members are prone to being affected by common cold, quite often, then there are some common foods that you must completely avoid! The blocked nasal cavities, runny nose, nagging headaches, sore throat, etc., which

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Tips To Boost Your Immunity This Winter As Per Ayurveda

You might be feeling completely healthy, but sometimes fatigue takes over the better of you. This indicates low immunity in your body. When the winter season hits in, then your immunity goes for a toss. As per Ayurveda, the toxins (ama)

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Beware! Your Body Fat Increases The Risk Of These Diseases

Have you put on weight and body fat excessively? It might look awkward and ugly when the fat starts adding, especially around your abdomen. Well, this is not just all. Your body fat can be a risk for several other diseases

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Aloe Vera Is More Than Just A Beauty Product; Know How This Herb Benefits Our Health

Aloe vera has been long used for beauty purposes. People have hardly realised its varied potential for our health. There are several health benefits of aloe vera that have been overruled most of the time, and it’s time we started realising

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Does Working Out At The Gym Increase Your Libido?

Most adults who want to have a fulfilling sex life wish to have a healthy libido, right? Because, undoubtedly enough, without intimacy, one could feel really frustrated. So, can working out increase a person’s sex drive? Well, to know that, firstly

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10 Resolutions For This Year That Will Bring The Best Of Your Health

We welcome the New Year with all pomp and show and, at the same time, many of us make it a point to come up with new-year resolutions too. And yes, most of these revolve around “being healthy”. Some of us

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Ancient Ayurvedic Drink That Guarantees Reduction In Belly Fat!

If you are someone who has tried and tested most tips that promise to help reduce your belly fat, in vain, then we understand your frustration! Did you know that there is an exceptional ayurvedic remedy that can help cut down

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Get Rid Of Piles Naturally With These Top 10 Home Remedies

The enlarged painful veins in the rectum is the reason for piles, and it is also known as haemorrhoids. It is a condition in which the veins present near the anus or the lower rectum become inflamed or swollen. In this

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8 Natural Drinks That Detox The Liver Quickly

The best time to cleanse your body off all the toxins naturally is during the night. This is because, during the night time, the body begins to rebuild and regenerate the tissues. The liver is the main detoxification organ and works

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Fat: The Good, Bad And The Ugly Sides

We heard that fat is bad; so we try to consciously avoid all kinds of fat in the foods we consume. But not all fat is bad. There are some healthy types too. Your body needs the optimum amount of healthy

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How To Perform The 'Farmer's Walk' Workout

The farmer’s walk workout seems to be very simple but it challenges your core muscles intensely. Yes, walking around carrying weights in both hands seems to be easy but it is a good workout. Firstly, it serves as an overall body

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Myths About The Female Labia You Must Never Believe!

If you are a woman, it is very important for you to have thorough knowledge about your body parts, so that you can avoid certain disorders. Now, there are certain myths about the female labia that you must totally ignore. Most

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Here Are Ways In Which You Are Asking For A Cold This Year

You could get a cold or flu during any season of the entire year and regrettably even in this advanced age, there is no remedy for it. Recent statistics show us that the highest proportions of workers who jump work or

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Here Are Ways In Which You Can Make Your Coffee Brain-Healthy

If you are a coffee addict, then for sure you will not be able to live without coffee. Here is some good news for you. By keeping certain things in mind, you can make the coffee that you consume on a

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Avoid These Foods; It Will Make You Totally Anxious

You must have certainly heard about foods that help to prevent or cure anxiety in people. But have you ever heard about foods that cause anxiety? Yes, there are certain foods that have been found to cause anxiety in people. Today

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Reasons Why Carbohydrates Are Essential For The Body

Carbohydrates are the first ones to get blamed when someone gains weight. Weight watchers think of reducing rice, wheat, beans or legumes whenever they think of reducing weight. Nevertheless, it is vital to realize that not all carbohydrates are bad. The

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Morning Or Evening, Which Is The Best Time To Workout?

What do you prefer for a workout? Does the early rising warm you up or you feel fresh while working out in the evening? In the land of exercises, there are many experts who can actually help us know which is

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i6n8gJ


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Homemade Drink To Reduce Cellulite From Within, That Really Works!

Do you feel too self-conscious to wear short outfits, because of the cellulite on your thighs? If yes, then you must try this homemade drink that can reduce cellulite from within! Cellulite can form in any part of the body, where

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2ipUbdo


from Tumblr http://bit.ly/2iYCowT

Some Of The Worst Foods For Your Heart

The heart is one of the most vital organs in the human body and its proper functioning is required to lead a healthy life. All the more, if you have a heart problem and suffer from heart diseases. Today in this

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2jnNNqU


from Tumblr http://bit.ly/2iXbW4M

Flat Belly Breakfast Recipe That You Must Definitely Try

Skipping breakfast seems to be an option among many to reduce weight. Little are they realising that this habit is doing them more harm than good. You might find this as a perfect solution to all your weight woes, but you

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iTinZ9


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Simple Ayurvedic Remedy To Treat Sinusitis

Do you experience bouts of cold and blocked nose quite often? Well, if yes, then you could be suffering from sinusitis and there is a simple ayurvedic remedy that can help treat this condition. Sinusitis can be rather problematic, thanks to

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2jmYGcI


from Tumblr http://bit.ly/2iXdpYS

How To Walk Right To Lose Weight

Walking is the most natural exercise human beings can do. It is the most effortless and inexpensive way to lose weight. But walking the right way matters a lot if you have to burn more fat. The whole point of any

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i85Ilw


from Tumblr http://bit.ly/2ibaGJm

Signs You Are A Hypochondriac!

A person who suffers from a condition known as hypochondriasis is called a hypochondriac. This condition is a type of anxiety. That is why it is also called as illness anxiety. When a person suffers from imaginary fears related to health,

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iyvVFP


from Tumblr http://bit.ly/2i8kUPe

Secret Tips To Get 6 Pack Abs, That Actually Work!

If you are a man, who is striving hard to build 6 pack abs, to flaunt a toned and chiselled body, then there are a few secret tips shared by experts that can help you attain your goals, quickly. Now, the

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iY0eJe


from Tumblr http://bit.ly/2ib6UQ8

Tricks To Help You Fall Asleep Fast

There are not many lucky people out there who have zero trouble falling asleep during the night. A lack of adequate, good-quality sleep takes a toll on just about any facet of our lives, from wellness, to mood, to safety to

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i6Ldpl


from Tumblr http://bit.ly/2i8dwna

Here Are Some Simple Ways In Which You Can Prevent Lower Back Pain

The lower back connects the upper part of the body to the lower part. The lower back provides the body strength and helps it to move. The lower back is utilized in virtually every action of everyday living. {image-coverimage-09-1483965082.jpg www.boldsky.com} Back

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2jlG7BI


from Tumblr http://bit.ly/2ibjS05

Here Are Things That Omega-3 Fats Can Do To Your Health

According to latest research, people must have at least two percent of their total daily calories as omega-3 fats. To meet this requirement, a person consuming two thousand calories each day will have to eat at least two grams of omega-3

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i8Wz7j


from Tumblr http://bit.ly/2i8looO

Top Foods That Prevent Osteoporosis Risk

Osteoporosis occurs as a result of loss of bone density and tissue, or due to bone loss. The bones tend to become more porous as people age, but some people are at a risk of bone porosity at an earlier age

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iVyBAw


from Tumblr http://bit.ly/2ibcvWL

Ban These Foods From Your Home If You Want To Avoid Getting Common Cold!

If you or one of your family members are prone to being affected by common cold, quite often, then there are some common foods that you must completely avoid! The blocked nasal cavities, runny nose, nagging headaches, sore throat, etc., which

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iUMo8j


from Tumblr http://bit.ly/2i8iW1w

Aloe Vera Is More Than Just A Beauty Product; Know How This Herb Benefits Our Health

Aloe vera has been long used for beauty purposes. People have hardly realised its varied potential for our health. There are several health benefits of aloe vera that have been overruled most of the time, and it’s time we started realising

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iZwQCG


from Tumblr http://bit.ly/2ib9q8V

Tips To Boost Your Immunity This Winter As Per Ayurveda

You might be feeling completely healthy, but sometimes fatigue takes over the better of you. This indicates low immunity in your body. When the winter season hits in, then your immunity goes for a toss. As per Ayurveda, the toxins (ama)

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i8hHuj


from Tumblr http://bit.ly/2i8hqw9

Beware! Your Body Fat Increases The Risk Of These Diseases

Have you put on weight and body fat excessively? It might look awkward and ugly when the fat starts adding, especially around your abdomen. Well, this is not just all. Your body fat can be a risk for several other diseases

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i5trT7


from Tumblr http://bit.ly/2ib8PEt

Get Rid Of Piles Naturally With These Top 10 Home Remedies

The enlarged painful veins in the rectum is the reason for piles, and it is also known as haemorrhoids. It is a condition in which the veins present near the anus or the lower rectum become inflamed or swollen. In this

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2j8rL8h


from Tumblr http://bit.ly/2i8iWP3

How To Perform The 'Farmer's Walk' Workout

The farmer’s walk workout seems to be very simple but it challenges your core muscles intensely. Yes, walking around carrying weights in both hands seems to be easy but it is a good workout. Firstly, it serves as an overall body

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2itH4HP


from Tumblr http://bit.ly/2ib0lwQ

10 Resolutions For This Year That Will Bring The Best Of Your Health

We welcome the New Year with all pomp and show and, at the same time, many of us make it a point to come up with new-year resolutions too. And yes, most of these revolve around “being healthy”. Some of us

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iUyFhO


from Tumblr http://bit.ly/2i8iaBt

Ancient Ayurvedic Drink That Guarantees Reduction In Belly Fat!

If you are someone who has tried and tested most tips that promise to help reduce your belly fat, in vain, then we understand your frustration! Did you know that there is an exceptional ayurvedic remedy that can help cut down

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iU2Nd6


from Tumblr http://bit.ly/2iaWjom

Does Working Out At The Gym Increase Your Libido?

Most adults who want to have a fulfilling sex life wish to have a healthy libido, right? Because, undoubtedly enough, without intimacy, one could feel really frustrated. So, can working out increase a person’s sex drive? Well, to know that, firstly

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2itSBHo


from Tumblr http://bit.ly/2i8iUqp

8 Natural Drinks That Detox The Liver Quickly

The best time to cleanse your body off all the toxins naturally is during the night. This is because, during the night time, the body begins to rebuild and regenerate the tissues. The liver is the main detoxification organ and works

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2j8gh4H


from Tumblr http://bit.ly/2ib9pSp

Here Are Ways In Which You Are Asking For A Cold This Year

You could get a cold or flu during any season of the entire year and regrettably even in this advanced age, there is no remedy for it. Recent statistics show us that the highest proportions of workers who jump work or

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i5EzKQ


from Tumblr http://bit.ly/2i8rFRd

Myths About The Female Labia You Must Never Believe!

If you are a woman, it is very important for you to have thorough knowledge about your body parts, so that you can avoid certain disorders. Now, there are certain myths about the female labia that you must totally ignore. Most

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2j7D6FC


from Tumblr http://bit.ly/2ib8P7r

Fat: The Good, Bad And The Ugly Sides

We heard that fat is bad; so we try to consciously avoid all kinds of fat in the foods we consume. But not all fat is bad. There are some healthy types too. Your body needs the optimum amount of healthy

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2jsMZBl


from Tumblr http://bit.ly/2i8iVuu

Homemade Drink To Reduce Cellulite From Within, That Really Works!

Do you feel too self-conscious to wear short outfits, because of the cellulite on your thighs? If yes, then you must try this homemade drink that can reduce cellulite from within! Cellulite can form in any part of the body, where

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2jpB47q


from Tumblr http://bit.ly/2id8Ieu

Some Of The Worst Foods For Your Heart

The heart is one of the most vital organs in the human body and its proper functioning is required to lead a healthy life. All the more, if you have a heart problem and suffer from heart diseases. Today in this

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i4sAjZ


from Tumblr http://bit.ly/2jcFRWq

Flat Belly Breakfast Recipe That You Must Definitely Try

Skipping breakfast seems to be an option among many to reduce weight. Little are they realising that this habit is doing them more harm than good. You might find this as a perfect solution to all your weight woes, but you

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iNghJy


from Tumblr http://bit.ly/2idfbXb

Simple Ayurvedic Remedy To Treat Sinusitis

Do you experience bouts of cold and blocked nose quite often? Well, if yes, then you could be suffering from sinusitis and there is a simple ayurvedic remedy that can help treat this condition. Sinusitis can be rather problematic, thanks to

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2inmJnS


from Tumblr http://bit.ly/2jcCBu2

Top 10 Fruits/Vegetables To Be Consumed In Winter & Why You Should Eat Them

It’s time to take your cozy blankets out and snuggle yourself under that warmth. Lo! It’s the winter season. There are certain elements that you will have to take care of, before winter blues start hitting you and trust us, this

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2inhxAb


from Tumblr http://bit.ly/2idcc0w

How To Walk Right To Lose Weight

Walking is the most natural exercise human beings can do. It is the most effortless and inexpensive way to lose weight. But walking the right way matters a lot if you have to burn more fat. The whole point of any

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2jnMKU2


from Tumblr http://bit.ly/2jxmYAO

Signs You Are A Hypochondriac!

A person who suffers from a condition known as hypochondriasis is called a hypochondriac. This condition is a type of anxiety. That is why it is also called as illness anxiety. When a person suffers from imaginary fears related to health,

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iWNnoz


from Tumblr http://bit.ly/2iyNdCQ

Secret Tips To Get 6 Pack Abs, That Actually Work!

If you are a man, who is striving hard to build 6 pack abs, to flaunt a toned and chiselled body, then there are a few secret tips shared by experts that can help you attain your goals, quickly. Now, the

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i7NiBo


from Tumblr http://bit.ly/2jxCZXp

Tricks To Help You Fall Asleep Fast

There are not many lucky people out there who have zero trouble falling asleep during the night. A lack of adequate, good-quality sleep takes a toll on just about any facet of our lives, from wellness, to mood, to safety to

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iwmB5l


from Tumblr http://bit.ly/2iyU8M5

Here Are Some Simple Ways In Which You Can Prevent Lower Back Pain

The lower back connects the upper part of the body to the lower part. The lower back provides the body strength and helps it to move. The lower back is utilized in virtually every action of everyday living. {image-coverimage-09-1483965082.jpg www.boldsky.com} Back

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2jvlk2J


from Tumblr http://bit.ly/2jxF31R

Here Are Things That Omega-3 Fats Can Do To Your Health

According to latest research, people must have at least two percent of their total daily calories as omega-3 fats. To meet this requirement, a person consuming two thousand calories each day will have to eat at least two grams of omega-3

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2ivPyhV


from Tumblr http://bit.ly/2iyTLkR

Top Foods That Prevent Osteoporosis Risk

Osteoporosis occurs as a result of loss of bone density and tissue, or due to bone loss. The bones tend to become more porous as people age, but some people are at a risk of bone porosity at an earlier age

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iZE21O


from Tumblr http://bit.ly/2jxpGWT

Ban These Foods From Your Home If You Want To Avoid Getting Common Cold!

If you or one of your family members are prone to being affected by common cold, quite often, then there are some common foods that you must completely avoid! The blocked nasal cavities, runny nose, nagging headaches, sore throat, etc., which

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2j9IPLe


from Tumblr http://bit.ly/2iyQpyg

Aloe Vera Is More Than Just A Beauty Product; Know How This Herb Benefits Our Health

Aloe vera has been long used for beauty purposes. People have hardly realised its varied potential for our health. There are several health benefits of aloe vera that have been overruled most of the time, and it’s time we started realising

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2ia09Bq


from Tumblr http://bit.ly/2iyVxTa

Tips To Boost Your Immunity This Winter As Per Ayurveda

You might be feeling completely healthy, but sometimes fatigue takes over the better of you. This indicates low immunity in your body. When the winter season hits in, then your immunity goes for a toss. As per Ayurveda, the toxins (ama)

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iuLdvp


from Tumblr http://bit.ly/2jxEXqC

Beware! Your Body Fat Increases The Risk Of These Diseases

Have you put on weight and body fat excessively? It might look awkward and ugly when the fat starts adding, especially around your abdomen. Well, this is not just all. Your body fat can be a risk for several other diseases

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i9VOOB


from Tumblr http://bit.ly/2iyU8vz

Ancient Ayurvedic Drink That Guarantees Reduction In Belly Fat!

If you are someone who has tried and tested most tips that promise to help reduce your belly fat, in vain, then we understand your frustration! Did you know that there is an exceptional ayurvedic remedy that can help cut down

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2j8JxZh


from Tumblr http://bit.ly/2iyVyXe

10 Resolutions For This Year That Will Bring The Best Of Your Health

We welcome the New Year with all pomp and show and, at the same time, many of us make it a point to come up with new-year resolutions too. And yes, most of these revolve around “being healthy”. Some of us

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2ivrTOs


from Tumblr http://bit.ly/2jxAswB

Get Rid Of Piles Naturally With These Top 10 Home Remedies

The enlarged painful veins in the rectum is the reason for piles, and it is also known as haemorrhoids. It is a condition in which the veins present near the anus or the lower rectum become inflamed or swollen. In this

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i9iQVJ


from Tumblr http://bit.ly/2iz1qQ3

Does Working Out At The Gym Increase Your Libido?

Most adults who want to have a fulfilling sex life wish to have a healthy libido, right? Because, undoubtedly enough, without intimacy, one could feel really frustrated. So, can working out increase a person’s sex drive? Well, to know that, firstly

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i75yWB


from Tumblr http://bit.ly/2j2ksBW

How To Perform The 'Farmer's Walk' Workout

The farmer’s walk workout seems to be very simple but it challenges your core muscles intensely. Yes, walking around carrying weights in both hands seems to be easy but it is a good workout. Firstly, it serves as an overall body

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2jsX5lK


from Tumblr http://bit.ly/2jcqEVb

8 Natural Drinks That Detox The Liver Quickly

The best time to cleanse your body off all the toxins naturally is during the night. This is because, during the night time, the body begins to rebuild and regenerate the tissues. The liver is the main detoxification organ and works

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i73nSU


from Tumblr http://bit.ly/2j2o4nt

Fat: The Good, Bad And The Ugly Sides

We heard that fat is bad; so we try to consciously avoid all kinds of fat in the foods we consume. But not all fat is bad. There are some healthy types too. Your body needs the optimum amount of healthy

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2itBpSc


from Tumblr http://bit.ly/2jcyLkD

Myths About The Female Labia You Must Never Believe!

If you are a woman, it is very important for you to have thorough knowledge about your body parts, so that you can avoid certain disorders. Now, there are certain myths about the female labia that you must totally ignore. Most

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2jiWY85


from Tumblr http://bit.ly/2j2orOY

Here Are Ways In Which You Are Asking For A Cold This Year

You could get a cold or flu during any season of the entire year and regrettably even in this advanced age, there is no remedy for it. Recent statistics show us that the highest proportions of workers who jump work or

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iRSJ6p


from Tumblr http://bit.ly/2jcuqOc

Here Are Ways In Which You Can Make Your Coffee Brain-Healthy

If you are a coffee addict, then for sure you will not be able to live without coffee. Here is some good news for you. By keeping certain things in mind, you can make the coffee that you consume on a

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2j6kg1I


from Tumblr http://bit.ly/2j2t7V3

Avoid These Foods; It Will Make You Totally Anxious

You must have certainly heard about foods that help to prevent or cure anxiety in people. But have you ever heard about foods that cause anxiety? Yes, there are certain foods that have been found to cause anxiety in people. Today

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iRHCbv


from Tumblr http://bit.ly/2jctM3k

Reasons Why Carbohydrates Are Essential For The Body

Carbohydrates are the first ones to get blamed when someone gains weight. Weight watchers think of reducing rice, wheat, beans or legumes whenever they think of reducing weight. Nevertheless, it is vital to realize that not all carbohydrates are bad. The

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2j5bYr2


from Tumblr http://bit.ly/2j2gJEo

Morning Or Evening, Which Is The Best Time To Workout?

What do you prefer for a workout? Does the early rising warm you up or you feel fresh while working out in the evening? In the land of exercises, there are many experts who can actually help us know which is

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i6n8gJ


from Tumblr http://bit.ly/2jcEgQq

Flat Belly Breakfast Recipe That You Must Definitely Try

Skipping breakfast seems to be an option among many to reduce weight. Little are they realising that this habit is doing them more harm than good. You might find this as a perfect solution to all your weight woes, but you

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iTinZ9


from Tumblr http://bit.ly/2j2krOo

Homemade Drink To Reduce Cellulite From Within, That Really Works!

Do you feel too self-conscious to wear short outfits, because of the cellulite on your thighs? If yes, then you must try this homemade drink that can reduce cellulite from within! Cellulite can form in any part of the body, where

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2ipUbdo


from Tumblr http://bit.ly/2jcBv1B

Some Of The Worst Foods For Your Heart

The heart is one of the most vital organs in the human body and its proper functioning is required to lead a healthy life. All the more, if you have a heart problem and suffer from heart diseases. Today in this

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2jnNNqU


from Tumblr http://bit.ly/2j2nNRD

Simple Ayurvedic Remedy To Treat Sinusitis

Do you experience bouts of cold and blocked nose quite often? Well, if yes, then you could be suffering from sinusitis and there is a simple ayurvedic remedy that can help treat this condition. Sinusitis can be rather problematic, thanks to

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2jmYGcI


from Tumblr http://bit.ly/2jcwh5D

Top 10 Fruits/Vegetables To Be Consumed In Winter & Why You Should Eat Them

It’s time to take your cozy blankets out and snuggle yourself under that warmth. Lo! It’s the winter season. There are certain elements that you will have to take care of, before winter blues start hitting you and trust us, this

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iOKnuw


from Tumblr http://bit.ly/2j2r831

Symptoms Of Cervical Cancer That Women Need To Observe

Cervical cancer does not cause many noticeable symptoms during the early stages. It usually occurs when the abnormal cells present in the cervix grow out of control. The cervix is present at the lower part of the uterus and it opens

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iyHJIl


from Tumblr http://bit.ly/2iyIC3G

Secret Tips To Get 6 Pack Abs, That Actually Work!

If you are a man, who is striving hard to build 6 pack abs, to flaunt a toned and chiselled body, then there are a few secret tips shared by experts that can help you attain your goals, quickly. Now, the

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iY0eJe


from Tumblr http://bit.ly/2jxwRyC

Signs You Are A Hypochondriac!

A person who suffers from a condition known as hypochondriasis is called a hypochondriac. This condition is a type of anxiety. That is why it is also called as illness anxiety. When a person suffers from imaginary fears related to health,

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iyvVFP


from Tumblr http://bit.ly/2iyRfuX

Tricks To Help You Fall Asleep Fast

There are not many lucky people out there who have zero trouble falling asleep during the night. A lack of adequate, good-quality sleep takes a toll on just about any facet of our lives, from wellness, to mood, to safety to

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i6Ldpl


from Tumblr http://bit.ly/2jxArbO

Here Are Some Simple Ways In Which You Can Prevent Lower Back Pain

The lower back connects the upper part of the body to the lower part. The lower back provides the body strength and helps it to move. The lower back is utilized in virtually every action of everyday living. {image-coverimage-09-1483965082.jpg www.boldsky.com} Back

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2jlG7BI


from Tumblr http://bit.ly/2iyReHp

Here Are Things That Omega-3 Fats Can Do To Your Health

According to latest research, people must have at least two percent of their total daily calories as omega-3 fats. To meet this requirement, a person consuming two thousand calories each day will have to eat at least two grams of omega-3

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i8Wz7j


from Tumblr http://bit.ly/2jxC35l

Top Foods That Prevent Osteoporosis Risk

Osteoporosis occurs as a result of loss of bone density and tissue, or due to bone loss. The bones tend to become more porous as people age, but some people are at a risk of bone porosity at an earlier age

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iVyBAw


from Tumblr http://bit.ly/2iySIkR

Ban These Foods From Your Home If You Want To Avoid Getting Common Cold!

If you or one of your family members are prone to being affected by common cold, quite often, then there are some common foods that you must completely avoid! The blocked nasal cavities, runny nose, nagging headaches, sore throat, etc., which

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iUMo8j


from Tumblr http://bit.ly/2jxwPXt

Aloe Vera Is More Than Just A Beauty Product; Know How This Herb Benefits Our Health

Aloe vera has been long used for beauty purposes. People have hardly realised its varied potential for our health. There are several health benefits of aloe vera that have been overruled most of the time, and it’s time we started realising

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iZwQCG


from Tumblr http://bit.ly/2iyT1Mt

Beware! Your Body Fat Increases The Risk Of These Diseases

Have you put on weight and body fat excessively? It might look awkward and ugly when the fat starts adding, especially around your abdomen. Well, this is not just all. Your body fat can be a risk for several other diseases

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i5trT7


from Tumblr http://bit.ly/2jxw1BI

Tips To Boost Your Immunity This Winter As Per Ayurveda

You might be feeling completely healthy, but sometimes fatigue takes over the better of you. This indicates low immunity in your body. When the winter season hits in, then your immunity goes for a toss. As per Ayurveda, the toxins (ama)

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i8hHuj


from Tumblr http://bit.ly/2iyT1fn

Ancient Ayurvedic Drink That Guarantees Reduction In Belly Fat!

If you are someone who has tried and tested most tips that promise to help reduce your belly fat, in vain, then we understand your frustration! Did you know that there is an exceptional ayurvedic remedy that can help cut down

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iU2Nd6


from Tumblr http://bit.ly/2jxuuMa

10 Resolutions For This Year That Will Bring The Best Of Your Health

We welcome the New Year with all pomp and show and, at the same time, many of us make it a point to come up with new-year resolutions too. And yes, most of these revolve around “being healthy”. Some of us

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iUyFhO


from Tumblr http://bit.ly/2iyUoLm

Does Working Out At The Gym Increase Your Libido?

Most adults who want to have a fulfilling sex life wish to have a healthy libido, right? Because, undoubtedly enough, without intimacy, one could feel really frustrated. So, can working out increase a person’s sex drive? Well, to know that, firstly

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2itSBHo


from Tumblr http://bit.ly/2iyWVFa

Get Rid Of Piles Naturally With These Top 10 Home Remedies

The enlarged painful veins in the rectum is the reason for piles, and it is also known as haemorrhoids. It is a condition in which the veins present near the anus or the lower rectum become inflamed or swollen. In this

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2j8rL8h


from Tumblr http://bit.ly/2jxzznz

8 Natural Drinks That Detox The Liver Quickly

The best time to cleanse your body off all the toxins naturally is during the night. This is because, during the night time, the body begins to rebuild and regenerate the tissues. The liver is the main detoxification organ and works

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2j8gh4H


from Tumblr http://bit.ly/2iyRdTR

Fat: The Good, Bad And The Ugly Sides

We heard that fat is bad; so we try to consciously avoid all kinds of fat in the foods we consume. But not all fat is bad. There are some healthy types too. Your body needs the optimum amount of healthy

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2jsMZBl


from Tumblr http://bit.ly/2jxwNij

How To Perform The 'Farmer's Walk' Workout

The farmer’s walk workout seems to be very simple but it challenges your core muscles intensely. Yes, walking around carrying weights in both hands seems to be easy but it is a good workout. Firstly, it serves as an overall body

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2itH4HP


from Tumblr http://bit.ly/2iyT0Ip

Myths About The Female Labia You Must Never Believe!

If you are a woman, it is very important for you to have thorough knowledge about your body parts, so that you can avoid certain disorders. Now, there are certain myths about the female labia that you must totally ignore. Most

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2j7D6FC


from Tumblr http://bit.ly/2jxwFiN

Here Are Ways In Which You Are Asking For A Cold This Year

You could get a cold or flu during any season of the entire year and regrettably even in this advanced age, there is no remedy for it. Recent statistics show us that the highest proportions of workers who jump work or

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i5EzKQ


from Tumblr http://bit.ly/2iySA4V

Symptoms Of Cervical Cancer That Women Need To Observe

Cervical cancer does not cause many noticeable symptoms during the early stages. It usually occurs when the abnormal cells present in the cervix grow out of control. The cervix is present at the lower part of the uterus and it opens

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2jxycoU


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Signs You Are A Hypochondriac!

A person who suffers from a condition known as hypochondriasis is called a hypochondriac. This condition is a type of anxiety. That is why it is also called as illness anxiety. When a person suffers from imaginary fears related to health,

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iWNnoz


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Secret Tips To Get 6 Pack Abs, That Actually Work!

If you are a man, who is striving hard to build 6 pack abs, to flaunt a toned and chiselled body, then there are a few secret tips shared by experts that can help you attain your goals, quickly. Now, the

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i7NiBo


from Tumblr http://bit.ly/2jxCgp7

Tricks To Help You Fall Asleep Fast

There are not many lucky people out there who have zero trouble falling asleep during the night. A lack of adequate, good-quality sleep takes a toll on just about any facet of our lives, from wellness, to mood, to safety to

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iwmB5l


from Tumblr http://bit.ly/2iyVMgK

Here Are Some Simple Ways In Which You Can Prevent Lower Back Pain

The lower back connects the upper part of the body to the lower part. The lower back provides the body strength and helps it to move. The lower back is utilized in virtually every action of everyday living. {image-coverimage-09-1483965082.jpg www.boldsky.com} Back

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2jvlk2J


from Tumblr http://bit.ly/2jxy3ln

Here Are Things That Omega-3 Fats Can Do To Your Health

According to latest research, people must have at least two percent of their total daily calories as omega-3 fats. To meet this requirement, a person consuming two thousand calories each day will have to eat at least two grams of omega-3

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2ivPyhV


from Tumblr http://bit.ly/2iyUCSH

Top Foods That Prevent Osteoporosis Risk

Osteoporosis occurs as a result of loss of bone density and tissue, or due to bone loss. The bones tend to become more porous as people age, but some people are at a risk of bone porosity at an earlier age

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iZE21O


from Tumblr http://bit.ly/2jxFc5h

Ban These Foods From Your Home If You Want To Avoid Getting Common Cold!

If you or one of your family members are prone to being affected by common cold, quite often, then there are some common foods that you must completely avoid! The blocked nasal cavities, runny nose, nagging headaches, sore throat, etc., which

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2j9IPLe


from Tumblr http://bit.ly/2iyQFxg

Tips To Boost Your Immunity This Winter As Per Ayurveda

You might be feeling completely healthy, but sometimes fatigue takes over the better of you. This indicates low immunity in your body. When the winter season hits in, then your immunity goes for a toss. As per Ayurveda, the toxins (ama)

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iuLdvp


from Tumblr http://bit.ly/2jxvkIS

Beware! Your Body Fat Increases The Risk Of These Diseases

Have you put on weight and body fat excessively? It might look awkward and ugly when the fat starts adding, especially around your abdomen. Well, this is not just all. Your body fat can be a risk for several other diseases

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i9VOOB


from Tumblr http://bit.ly/2iyNxS0

Aloe Vera Is More Than Just A Beauty Product; Know How This Herb Benefits Our Health

Aloe vera has been long used for beauty purposes. People have hardly realised its varied potential for our health. There are several health benefits of aloe vera that have been overruled most of the time, and it’s time we started realising

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2ia09Bq


from Tumblr http://bit.ly/2jxCsEK

Ancient Ayurvedic Drink That Guarantees Reduction In Belly Fat!

If you are someone who has tried and tested most tips that promise to help reduce your belly fat, in vain, then we understand your frustration! Did you know that there is an exceptional ayurvedic remedy that can help cut down

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2j8JxZh


from Tumblr http://bit.ly/2iyGSHG

10 Resolutions For This Year That Will Bring The Best Of Your Health

We welcome the New Year with all pomp and show and, at the same time, many of us make it a point to come up with new-year resolutions too. And yes, most of these revolve around “being healthy”. Some of us

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2ivrTOs


from Tumblr http://bit.ly/2jxv6Br

Get Rid Of Piles Naturally With These Top 10 Home Remedies

The enlarged painful veins in the rectum is the reason for piles, and it is also known as haemorrhoids. It is a condition in which the veins present near the anus or the lower rectum become inflamed or swollen. In this

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i9iQVJ


from Tumblr http://bit.ly/2iyHmgK

Does Working Out At The Gym Increase Your Libido?

Most adults who want to have a fulfilling sex life wish to have a healthy libido, right? Because, undoubtedly enough, without intimacy, one could feel really frustrated. So, can working out increase a person’s sex drive? Well, to know that, firstly

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i75yWB


from Tumblr http://bit.ly/2jxwiEP

How To Perform The 'Farmer's Walk' Workout

The farmer’s walk workout seems to be very simple but it challenges your core muscles intensely. Yes, walking around carrying weights in both hands seems to be easy but it is a good workout. Firstly, it serves as an overall body

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2jsX5lK


from Tumblr http://bit.ly/2iyQYYR

8 Natural Drinks That Detox The Liver Quickly

The best time to cleanse your body off all the toxins naturally is during the night. This is because, during the night time, the body begins to rebuild and regenerate the tissues. The liver is the main detoxification organ and works

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i73nSU


from Tumblr http://bit.ly/2jxv6kV

Fat: The Good, Bad And The Ugly Sides

We heard that fat is bad; so we try to consciously avoid all kinds of fat in the foods we consume. But not all fat is bad. There are some healthy types too. Your body needs the optimum amount of healthy

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2itBpSc


from Tumblr http://bit.ly/2iyJC7B

Here Are Ways In Which You Are Asking For A Cold This Year

You could get a cold or flu during any season of the entire year and regrettably even in this advanced age, there is no remedy for it. Recent statistics show us that the highest proportions of workers who jump work or

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iRSJ6p


from Tumblr http://bit.ly/2jxC3SM

Myths About The Female Labia You Must Never Believe!

If you are a woman, it is very important for you to have thorough knowledge about your body parts, so that you can avoid certain disorders. Now, there are certain myths about the female labia that you must totally ignore. Most

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2jiWY85


from Tumblr http://bit.ly/2iySIl2

How To Walk Right To Lose Weight

Walking is the most natural exercise human beings can do. It is the most effortless and inexpensive way to lose weight. But walking the right way matters a lot if you have to burn more fat. The whole point of any

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i85Ilw


from Tumblr http://bit.ly/2iyMQbl

Secret Tips To Get 6 Pack Abs, That Actually Work!

If you are a man, who is striving hard to build 6 pack abs, to flaunt a toned and chiselled body, then there are a few secret tips shared by experts that can help you attain your goals, quickly. Now, the

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iY0eJe


from Tumblr http://bit.ly/2id9jgA

Tricks To Help You Fall Asleep Fast

There are not many lucky people out there who have zero trouble falling asleep during the night. A lack of adequate, good-quality sleep takes a toll on just about any facet of our lives, from wellness, to mood, to safety to

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i6Ldpl


from Tumblr http://bit.ly/2iyEbWm

Here Are Some Simple Ways In Which You Can Prevent Lower Back Pain

The lower back connects the upper part of the body to the lower part. The lower back provides the body strength and helps it to move. The lower back is utilized in virtually every action of everyday living. {image-coverimage-09-1483965082.jpg www.boldsky.com} Back

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2jlG7BI


from Tumblr http://bit.ly/2id86FN

Here Are Things That Omega-3 Fats Can Do To Your Health

According to latest research, people must have at least two percent of their total daily calories as omega-3 fats. To meet this requirement, a person consuming two thousand calories each day will have to eat at least two grams of omega-3

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i8Wz7j


from Tumblr http://bit.ly/2icZ8Z6

Top Foods That Prevent Osteoporosis Risk

Osteoporosis occurs as a result of loss of bone density and tissue, or due to bone loss. The bones tend to become more porous as people age, but some people are at a risk of bone porosity at an earlier age

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iVyBAw


from Tumblr http://bit.ly/2iyDFYB

Ban These Foods From Your Home If You Want To Avoid Getting Common Cold!

If you or one of your family members are prone to being affected by common cold, quite often, then there are some common foods that you must completely avoid! The blocked nasal cavities, runny nose, nagging headaches, sore throat, etc., which

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iUMo8j


from Tumblr http://bit.ly/2id2dIC

Aloe Vera Is More Than Just A Beauty Product; Know How This Herb Benefits Our Health

Aloe vera has been long used for beauty purposes. People have hardly realised its varied potential for our health. There are several health benefits of aloe vera that have been overruled most of the time, and it’s time we started realising

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iZwQCG


from Tumblr http://bit.ly/2iyMOAf

Beware! Your Body Fat Increases The Risk Of These Diseases

Have you put on weight and body fat excessively? It might look awkward and ugly when the fat starts adding, especially around your abdomen. Well, this is not just all. Your body fat can be a risk for several other diseases

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i5trT7


from Tumblr http://bit.ly/2icXCqa

Ancient Ayurvedic Drink That Guarantees Reduction In Belly Fat!

If you are someone who has tried and tested most tips that promise to help reduce your belly fat, in vain, then we understand your frustration! Did you know that there is an exceptional ayurvedic remedy that can help cut down

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iU2Nd6


from Tumblr http://bit.ly/2iyNrKa

Tips To Boost Your Immunity This Winter As Per Ayurveda

You might be feeling completely healthy, but sometimes fatigue takes over the better of you. This indicates low immunity in your body. When the winter season hits in, then your immunity goes for a toss. As per Ayurveda, the toxins (ama)

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i8hHuj


from Tumblr http://bit.ly/2id2ds6

10 Resolutions For This Year That Will Bring The Best Of Your Health

We welcome the New Year with all pomp and show and, at the same time, many of us make it a point to come up with new-year resolutions too. And yes, most of these revolve around “being healthy”. Some of us

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iUyFhO


from Tumblr http://bit.ly/2iyDGvG

Get Rid Of Piles Naturally With These Top 10 Home Remedies

The enlarged painful veins in the rectum is the reason for piles, and it is also known as haemorrhoids. It is a condition in which the veins present near the anus or the lower rectum become inflamed or swollen. In this

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2j8rL8h


from Tumblr http://bit.ly/2id7Bvj

Does Working Out At The Gym Increase Your Libido?

Most adults who want to have a fulfilling sex life wish to have a healthy libido, right? Because, undoubtedly enough, without intimacy, one could feel really frustrated. So, can working out increase a person’s sex drive? Well, to know that, firstly

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2itSBHo


from Tumblr http://bit.ly/2iyVnuP

8 Natural Drinks That Detox The Liver Quickly

The best time to cleanse your body off all the toxins naturally is during the night. This is because, during the night time, the body begins to rebuild and regenerate the tissues. The liver is the main detoxification organ and works

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2j8gh4H


from Tumblr http://bit.ly/2id7oZp

Fat: The Good, Bad And The Ugly Sides

We heard that fat is bad; so we try to consciously avoid all kinds of fat in the foods we consume. But not all fat is bad. There are some healthy types too. Your body needs the optimum amount of healthy

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2jsMZBl


from Tumblr http://bit.ly/2iyOB8g

How To Perform The 'Farmer's Walk' Workout

The farmer’s walk workout seems to be very simple but it challenges your core muscles intensely. Yes, walking around carrying weights in both hands seems to be easy but it is a good workout. Firstly, it serves as an overall body

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2itH4HP


from Tumblr http://bit.ly/2id6gEU

Here Are Ways In Which You Are Asking For A Cold This Year

You could get a cold or flu during any season of the entire year and regrettably even in this advanced age, there is no remedy for it. Recent statistics show us that the highest proportions of workers who jump work or

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i5EzKQ


from Tumblr http://bit.ly/2iyRmGX

Myths About The Female Labia You Must Never Believe!

If you are a woman, it is very important for you to have thorough knowledge about your body parts, so that you can avoid certain disorders. Now, there are certain myths about the female labia that you must totally ignore. Most

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2j7D6FC


from Tumblr http://bit.ly/2id7yzD

Here Are Ways In Which You Can Make Your Coffee Brain-Healthy

If you are a coffee addict, then for sure you will not be able to live without coffee. Here is some good news for you. By keeping certain things in mind, you can make the coffee that you consume on a

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i3omuF


from Tumblr http://bit.ly/2iyIIrM

Health Tip: Get Enough Vitamin C

Title: Health Tip: Get Enough Vitamin C
Category: Health News
Created: 1/9/2017 12:00:00 AM
Last Editorial Review: 1/9/2017 12:00:00 AM

from MedicineNet Daily News http://bit.ly/2iyCwjA


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Exercise: An Antidote for Behavioral Issues in Students?

Title: Exercise: An Antidote for Behavioral Issues in Students?
Category: Health News
Created: 1/9/2017 12:00:00 AM
Last Editorial Review: 1/9/2017 12:00:00 AM

from MedicineNet Daily News http://bit.ly/2id6NGT


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How to Exfoliate Safely and Give Your Skin a Healthy Glow

Title: How to Exfoliate Safely and Give Your Skin a Healthy Glow
Category: Health News
Created: 1/8/2017 12:00:00 AM
Last Editorial Review: 1/9/2017 12:00:00 AM

from MedicineNet Daily News http://bit.ly/2iyENLx


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Health Tip: Protecting Your Health

Title: Health Tip: Protecting Your Health
Category: Health News
Created: 1/9/2017 12:00:00 AM
Last Editorial Review: 1/9/2017 12:00:00 AM

from MedicineNet Daily News http://bit.ly/2iddgBP


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Weight-Loss Surgery Offers Long-Term Benefit to Very Obese Teens

Title: Weight-Loss Surgery Offers Long-Term Benefit to Very Obese Teens
Category: Health News
Created: 1/6/2017 12:00:00 AM
Last Editorial Review: 1/9/2017 12:00:00 AM

from MedicineNet Daily News http://bit.ly/2icZyim


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More Americans Questioning Safety of E-Cigarettes

Title: More Americans Questioning Safety of E-Cigarettes
Category: Health News
Created: 1/9/2017 12:00:00 AM
Last Editorial Review: 1/9/2017 12:00:00 AM

from MedicineNet Daily News http://bit.ly/2iyKHwn


from Tumblr http://bit.ly/2jnSxsR

Blood Shortage Prompts Red Cross Call for Donations

Title: Blood Shortage Prompts Red Cross Call for Donations
Category: Health News
Created: 1/6/2017 12:00:00 AM
Last Editorial Review: 1/9/2017 12:00:00 AM

from MedicineNet Daily News http://bit.ly/2iyENv1


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One-Third With Common Irregular Heartbeat Don't Take Blood Thinners

Title: One-Third With Common Irregular Heartbeat Don’t Take Blood Thinners
Category: Health News
Created: 1/6/2017 12:00:00 AM
Last Editorial Review: 1/9/2017 12:00:00 AM

from MedicineNet Daily News http://bit.ly/2id4hjU


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Flu Season Starting to Peak

Title: Flu Season Starting to Peak
Category: Health News
Created: 1/6/2017 12:00:00 AM
Last Editorial Review: 1/9/2017 12:00:00 AM

from MedicineNet Daily News http://bit.ly/2ideA7F


from Tumblr http://bit.ly/2j2p0Ir

Hour-Long Nap May Boost Brain Function in Older Adults

Title: Hour-Long Nap May Boost Brain Function in Older Adults
Category: Health News
Created: 1/6/2017 12:00:00 AM
Last Editorial Review: 1/9/2017 12:00:00 AM

from MedicineNet Daily News http://bit.ly/2iyIEs8


from Tumblr http://bit.ly/2jo0Jce

Timely Tips for Safe Snow Removal

Title: Timely Tips for Safe Snow Removal
Category: Health News
Created: 1/7/2017 12:00:00 AM
Last Editorial Review: 1/9/2017 12:00:00 AM

from MedicineNet Daily News http://bit.ly/2iyKY2x


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'Superbug' Infections Down 30 Percent at VA Hospitals

Title: ‘Superbug’ Infections Down 30 Percent at VA Hospitals
Category: Health News
Created: 1/6/2017 12:00:00 AM
Last Editorial Review: 1/9/2017 12:00:00 AM

from MedicineNet Daily News http://bit.ly/2ideyg3


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Study Links Stuttering to Less Blood Flow in Brain

Title: Study Links Stuttering to Less Blood Flow in Brain
Category: Health News
Created: 1/6/2017 12:00:00 AM
Last Editorial Review: 1/9/2017 12:00:00 AM

from MedicineNet Daily News http://bit.ly/2iyKmd8


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Sunday, 8 January 2017

Flat Belly Breakfast Recipe That You Must Definitely Try

Skipping breakfast seems to be an option among many to reduce weight. Little are they realising that this habit is doing them more harm than good. You might find this as a perfect solution to all your weight woes, but you

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iNghJy


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Here Are Some Ridiculously Low Calorie Foods

Whenever we think about going on a diet, we think about the foods that we can include in our diet. Today in this article we shall discuss certain low calorie foods that we can include in our diet to lose weight.

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2jmLggZ


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Top 10 Fruits/Vegetables To Be Consumed In Winter & Why You Should Eat Them

It’s time to take your cozy blankets out and snuggle yourself under that warmth. Lo! It’s the winter season. There are certain elements that you will have to take care of, before winter blues start hitting you and trust us, this

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2inhxAb


from Tumblr http://bit.ly/2jjz0tk

Simple Ayurvedic Remedy To Treat Sinusitis

Do you experience bouts of cold and blocked nose quite often? Well, if yes, then you could be suffering from sinusitis and there is a simple ayurvedic remedy that can help treat this condition. Sinusitis can be rather problematic, thanks to

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2inmJnS


from Tumblr http://bit.ly/2iU2HUZ

Ayurvedic Treatments That Cure Migraine Headache

More than 1 out of 10 people today are affected by migraine-related headache. It is definitely a very serious health issue and the thought of being affected by a splitting headache is something that we do not wish to experience. In

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iMiEMP


from Tumblr http://bit.ly/2jjxlnu

Here Is Why You Should Eat Carrots Every Day

There is more to carrots than just adding them for taste in soups and salads. These crunchy veggies are extremely beneficial for the overall health of our body and especially for our eyes and digestive tracts. There are several reasons why

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2imZWbr


from Tumblr http://bit.ly/2iU9DRM

Best Foods To Help You Gain Muscles, Apart From Meat!

Today, most of us would want to go to the gym and train well, in order to tone our muscles and get fitter, right? Well, many people think that vegetarians cannot gain muscles; however, there are a few vegetarian sources of

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2j1uVuH


from Tumblr http://bit.ly/2jjyCLl

What's The Best Time To Eat?

When you eat your food is as important as what you eat. Your body takes its own time to digest food and absorb the nutrients. If you can schedule your meal times favourably, your body will be able to absorb the

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iO84CX


from Tumblr http://bit.ly/2iTWhFc

What's The 'Dirty Dozen' Workout?

The name of this workout tells all about what it is. It is nothing but performing 12 repetitions of 12 different exercises. Your fitness and strength increase when you train your body to overcome a particular challenge gradually. Also Read: How

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2imbQm8


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These Common Breakfast Foods Can Make You Fat

As we all know, breakfast is the most important meal of the day. Did you also know that there are certain breakfast foods that can make you gain weight? Well, although many of us try to maintain a healthy diet, the

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iSo3CC


from Tumblr http://bit.ly/2iTXJaJ

Yogurt (Curd) - A Must-Have During Winters; Here Is Why

There have been a lot of myths surrounding yogurt, what we commonly call ‘curd’. One among them is not to eat when it is cold. Well, if you still believe in this then you need to debunk this myth and get

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2jk4Qu4


from Tumblr http://bit.ly/2jjEhRT

Here Are Some Odd Pain Relief Tricks That Work

We all suffer from pain in certain parts of our body at some point of time. Pain may be caused by headaches. It can also be caused by an insect bite, a cavity or by a cut or wound. Nerve pain

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2ikBFDa


from Tumblr http://bit.ly/2iU6mSv

This One Common Nut Can Treat Tuberculosis, Pneumonia & More!

Did you know that your own kitchens are the storehouses of powerful medicines? Yes, it is true, because, there is a common nut that we use on a daily basis that can treat dangerous diseases like tuberculosis, pneumonia, etc. Most of

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i2mBfH


from Tumblr http://bit.ly/2jjD6lm

Here Are Foods That Can Guard Your Body Against Everyday Toxins

If you are very worried about your health, and you did some research on materials that could damage the body, you could have come across the term toxins a number of times. Toxins are poisonous materials produced by microorganisms and living

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2ijiNV1


from Tumblr http://bit.ly/2iU2G3n

20 Foods To Lower Acidity In Stomach Naturally

Build-up of acid in the stomach is very unpleasant and it creates a burning sensation in the stomach as well. These acids can damage the lining of the stomach and oesophagus. This article will present to you a list of foods

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iXXB7z


from Tumblr http://bit.ly/2jjGZqg

What Happens When You Drink Bitter Gourd (Karela) Juice With Honey?

Are you someone who does not like to consume vegetables and fruits on a regular basis? If yes, then think again, because, natural health remedies have proven to be extremely effective! Natural remedies that can be prepared at home, have the

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2jbCFJQ


from Tumblr http://bit.ly/2iu4ld3

Here Is How To Treat Vaginal Blisters Naturally

The moment you see a blister or sore on the vagina, you panic. This is a common reaction of every female who gets it. As soon as they see it, they tend to start looking out for ways to get it

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2iLj2t4


from Tumblr http://bit.ly/2iu9B00

Get Rid Of Piles Naturally With These Top 10 Home Remedies

The enlarged painful veins in the rectum is the reason for piles, and it is also known as haemorrhoids. It is a condition in which the veins present near the anus or the lower rectum become inflamed or swollen. In this

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/2i9iQVJ


from Tumblr http://bit.ly/2jtgHG9

8 Natural Drinks That Detox The Liver Quickly

The best time to cleanse your body off all the toxins naturally is during the night. This is because, during the night time, the body begins to rebuild and regenerate the tissues. The liver is the main detoxification organ and works

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How To Perform The 'Farmer's Walk' Workout

The farmer’s walk workout seems to be very simple but it challenges your core muscles intensely. Yes, walking around carrying weights in both hands seems to be easy but it is a good workout. Firstly, it serves as an overall body

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Fat: The Good, Bad And The Ugly Sides

We heard that fat is bad; so we try to consciously avoid all kinds of fat in the foods we consume. But not all fat is bad. There are some healthy types too. Your body needs the optimum amount of healthy

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Myths About The Female Labia You Must Never Believe!

If you are a woman, it is very important for you to have thorough knowledge about your body parts, so that you can avoid certain disorders. Now, there are certain myths about the female labia that you must totally ignore. Most

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Here Are Ways In Which You Are Asking For A Cold This Year

You could get a cold or flu during any season of the entire year and regrettably even in this advanced age, there is no remedy for it. Recent statistics show us that the highest proportions of workers who jump work or

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Here Are Ways In Which You Can Make Your Coffee Brain-Healthy

If you are a coffee addict, then for sure you will not be able to live without coffee. Here is some good news for you. By keeping certain things in mind, you can make the coffee that you consume on a

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Avoid These Foods; It Will Make You Totally Anxious

You must have certainly heard about foods that help to prevent or cure anxiety in people. But have you ever heard about foods that cause anxiety? Yes, there are certain foods that have been found to cause anxiety in people. Today

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Homemade Drink To Reduce Cellulite From Within, That Really Works!

Do you feel too self-conscious to wear short outfits, because of the cellulite on your thighs? If yes, then you must try this homemade drink that can reduce cellulite from within! Cellulite can form in any part of the body, where

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Morning Or Evening, Which Is The Best Time To Workout?

What do you prefer for a workout? Does the early rising warm you up or you feel fresh while working out in the evening? In the land of exercises, there are many experts who can actually help us know which is

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Reasons Why Carbohydrates Are Essential For The Body

Carbohydrates are the first ones to get blamed when someone gains weight. Weight watchers think of reducing rice, wheat, beans or legumes whenever they think of reducing weight. Nevertheless, it is vital to realize that not all carbohydrates are bad. The

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Some Of The Worst Foods For Your Heart

The heart is one of the most vital organs in the human body and its proper functioning is required to lead a healthy life. All the more, if you have a heart problem and suffer from heart diseases. Today in this

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Flat Belly Breakfast Recipe That You Must Definitely Try

Skipping breakfast seems to be an option among many to reduce weight. Little are they realising that this habit is doing them more harm than good. You might find this as a perfect solution to all your weight woes, but you

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Simple Ayurvedic Remedy To Treat Sinusitis

Do you experience bouts of cold and blocked nose quite often? Well, if yes, then you could be suffering from sinusitis and there is a simple ayurvedic remedy that can help treat this condition. Sinusitis can be rather problematic, thanks to

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Top 10 Fruits/Vegetables To Be Consumed In Winter & Why You Should Eat Them

It’s time to take your cozy blankets out and snuggle yourself under that warmth. Lo! It’s the winter season. There are certain elements that you will have to take care of, before winter blues start hitting you and trust us, this

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Here Are Some Ridiculously Low Calorie Foods

Whenever we think about going on a diet, we think about the foods that we can include in our diet. Today in this article we shall discuss certain low calorie foods that we can include in our diet to lose weight.

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Here Is Why You Should Eat Carrots Every Day

There is more to carrots than just adding them for taste in soups and salads. These crunchy veggies are extremely beneficial for the overall health of our body and especially for our eyes and digestive tracts. There are several reasons why

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Best Foods To Help You Gain Muscles, Apart From Meat!

Today, most of us would want to go to the gym and train well, in order to tone our muscles and get fitter, right? Well, many people think that vegetarians cannot gain muscles; however, there are a few vegetarian sources of

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Ayurvedic Treatments That Cure Migraine Headache

More than 1 out of 10 people today are affected by migraine-related headache. It is definitely a very serious health issue and the thought of being affected by a splitting headache is something that we do not wish to experience. In

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These Common Breakfast Foods Can Make You Fat

As we all know, breakfast is the most important meal of the day. Did you also know that there are certain breakfast foods that can make you gain weight? Well, although many of us try to maintain a healthy diet, the

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This One Common Nut Can Treat Tuberculosis, Pneumonia & More!

Did you know that your own kitchens are the storehouses of powerful medicines? Yes, it is true, because, there is a common nut that we use on a daily basis that can treat dangerous diseases like tuberculosis, pneumonia, etc. Most of

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What's The Best Time To Eat?

When you eat your food is as important as what you eat. Your body takes its own time to digest food and absorb the nutrients. If you can schedule your meal times favourably, your body will be able to absorb the

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What's The 'Dirty Dozen' Workout?

The name of this workout tells all about what it is. It is nothing but performing 12 repetitions of 12 different exercises. Your fitness and strength increase when you train your body to overcome a particular challenge gradually. Also Read: How

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Here Are Some Odd Pain Relief Tricks That Work

We all suffer from pain in certain parts of our body at some point of time. Pain may be caused by headaches. It can also be caused by an insect bite, a cavity or by a cut or wound. Nerve pain

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