Monday, 20 June 2016

These Vegetables Are Healthier When Cooked than Raw

There has always been a debate as to whether vegetables should be consumed raw or cooked. People who vote for eating raw vegetables say that cooking destroys the vitamins and enzymes present in the vegetables. However, it should be noted that

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://ift.tt/28J71lf via Wedding Dash Online


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