Setu Bandha Sarvangasan Bridge Pose For Curing Headache

Bridge Pose, also known as Setu Bandha Sarvangasana, is derived from the Sanskrit term. ‘Setu’ basically means 'bridge’, 'Bandha’ signifies 'lock’, 'Sarva’ denotes 'all’, 'Anga’ means 'limb’ and 'asana’ denotes 'pose’. If you are suffering from severe headache over the years,

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