Thursday, 28 July 2016

An Hour Of Exercise A Day May Help You Live Longer

Indulging in physical activities such as brisk walking or cycling for at least an hour each day may eliminate the increased risk of death associated with sitting for eight hours or more hours a day, suggests a study.Physical inactivity is linked

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://ift.tt/2azQLSY via Wedding Dash Online


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