Monday, 13 June 2016

Mayurasana (Peacock Pose) To Strengthen Wrist & Forearms

Mayurasana, also known the peacock pose, is related to being close spiritually. Also, practicing the pose helps in toning your arms, wrist, hands and abdominal muscles and increases your vitality. This is one of the most challenging poses in yoga, so

from Health News | Wellness | Diet And Fitness | Disorders Cure | Nutrition http://bit.ly/1Pqw4Vp via Wedding Dash Online


from Tumblr http://bit.ly/236Dncr

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